Join Rachel Cossette for a 7 week support group for women experiencing menopause symptoms.

This group will teach you practical tools for:
– Managing hot flashes
– Understanding mood changes
– Sleep difficulties
All using Cognitive behavior therapy

Session dates:

Thursdays 6:30-8pm

January 8th-Febraury 26th (no class February 19th)
Please contact (639)384-7674, email admin@evolvecounselllingyxe.com, or book online.

Investment per group is $140 for 7 weeks