Wendy Sabo RSW,BSW

Works with individuals 16+, couples and families

I am a dedicated and compassionate registered social worker with a deep commitment to supporting individuals on their journey to healing and growth. I believe that every person possesses the inner strength and resilience needed to overcome life’s challenges. My role is to create a safe and nurturing space where you can explore and process past experiences that may have left you feeling stuck.

I have experience working with the following:

·         Addiction

·         Relationship Issues

·         Life Transitions

·         Grief, bereavement and loss

·         Parenting struggles

·         Anxiety

·         Depression

·         Trauma

·         Stress and emotional dysregulation

In my practice, I am dedicated to fostering resilience and growth through a variety of evidence-based approaches. Trained in Somatic Experiencing Trauma Therapy, I focus on healing and preventing the long-term effects of trauma by addressing the body's innate capacity for recovery. Depending on your unique needs, I may also integrate Dialectical Behavior Therapy (DBT), Motivational Interviewing, Cognitive Behavioral Therapy (CBT), and mindfulness techniques. By combining these approaches, I strive to provide a holistic and compassionate space where you can find the tools and support to move forward in your healing journey.