*Currently on educational leave*

“Research shows that 70–75% of couples who undergo EFT move from distress to recovery, and 90% report significant improvements in their relationship, making it one of the most effective approaches to couples therapy available today”

Works with individuals 18+ & Couples

I am a Registered Social Worker with over 15 years of counselling experience, dedicated to helping individuals/couples create stronger, healthier, and more fulfilling relationships.

With specialized training and passionate expertise in Couples Therapy, I focus on Emotion-Focused Therapy (EFT)—a leading, evidence-based approach that enhances emotional connection, heals insecure attachment styles and strengthens relationships. EFT also benefits individuals who are looking to enhance their relationships with self/others, evaluate relationship satisfaction, or to heal from relationship wounds.

My goal is to provide a safe and supportive space where clients feel understood and empowered. Together, we build on strengths and work toward greater clarity, hope, and meaningful change.

I offer individual and couples counselling in areas such as:

• Relationship conflict/disconnection

• Discernment (on the verge of considering separation/divorce

• Affair and betrayal recovery
• Breakup, separation, and divorce healing

• Shifting and healing insecure attachment styles toward a more secure sense of self

• Releasing resentment and rebuilding trust

• Personal growth

Drawing from an integrative therapeutic approach, I blend and tailor techniques to meet each client’s unique needs. My practice incorporates Attachment Theory, Family Systems, Emotion Focused Therapy, Cognitive Behavioural Therapy, Acceptance Commitment Therapy, Dialectical Behavioural Therapy, and Solution-Focused Therapy.

At the heart of my work is a commitment to helping clients feel seen, supported, and equipped to move forward with stronger connections and a renewed sense of self.

Work with individuals and couples 18+