Works with adults 18+

As a counsellor, I believe in a holistic approach to therapy that recognizes the important connection between mind, body, and spirit. I am committed to providing a safe and supportive environment where people can openly discuss their stressors, challenges, and navigate their emotions.

My therapeutic approach is client-centered and strengths-based, incorporating mindfulness and trauma-informed practices. I also want to acknowledge the privilege and honour of supporting people here on Treaty 6 Territory.

I have experience working with:

• Trauma
• Anxiety
• Substance use
• Chronic illness
• Suicidal ideation
• Grief

I have training in:

• Biomagnetism Therapy (2026)
• Unified Protocol (2025)
• Motivational Interviewing (2025)
• Acceptance and Commitment Therapy-Basic (2024)
• Accelerated Resolution Therapy (2022)
• Compassionate Crisis Response (2021)