My name is Lindsay and I have experience working with children, adolescents and adults of all ages. I offer a safe, inclusive and comfortable space to explore the stressors that make life difficult while also being flexible in the approach that clients want to explore.

I am trained in Cognitive Behavioural Therapy, Dialectical Behavioural Therapy and Motivational Interviewing while focusing on your strengths and focusing on solutions. I understand that there are different needs for those seeking counselling services and will tailor sessions based on those unique and individual needs.

I have experience working in the following areas:

• Anxiety

• Depression

• Trauma

• Grief & loss

• Relationship & family issues

• Suicidal ideation & self harm

• Borderline personality disorder

• PTSD