I am passionate about supporting individuals in their healing journey. I strive to create a trusting relationship that encourages resiliency and change. I utilize a strengths-based, anti-oppressive lens leading with compassion, understanding, and empathy. I am a firm believer in supported decision making, utilizing neuro-affirming strategies, and allowing individuals to be the expert in their own lives.

I work with children aged 4+, adolescents, adults, couples, & families.

I have training in Acclerated Resolution Therapy, Motivational Interviewing, Gottman’s Couples Counselling, and ABA Therapy/Positive Practices. I may also draw from aspects of CBT, DBT, Narrative Therapy, Solution-Focused Therapy, or Play Therapy.

I have experience working with:

• Trauma

• Disabilities

• Interpersonal Violence

• Life Transitions

• Stress

• Behavioural Concerns

• Parents/Families

• Depression

• Anxiety

• Developmental Disorders

I am a registered social worker and an approved counsellor with Victim Services and Non-Insured Health Benefits (NIHB).