Are you feeling stuck or overwhelmed? You’re not alone. I’m here to offer a safe and compassionate space where you can be heard and understood as you work through life’s challenges. I believe in the transformative power of counseling to foster insight, healing, and personal growth, and I’m deeply passionate about supporting my clients on their journey toward self-discovery, empowerment, and meaningful change.
My areas of interest include:
- Anxiety
- Depression
- Life transitions
- Stress
- Trauma
- ADHD
- Disordered eating
- Addictions
- Habit change
I take a person-centered, strengths-based, and trauma-informed approach to
counselling, adapting various therapeutic modalities to meet your unique needs and
preferences, which may include:
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Dialectical Behavior Therapy (DBT)
- Narrative Therapy
- Feminist Therapy
- Existential Therapy
As a practicum student in my final year of the Master of School and Counselling Psychology (MEd) program, I offer a sliding scale to make counselling accessible as I expand my professional practice. I am eager to work with individuals 13+ throughout my practicum at Evolve from July 2025 through June 2026.
Ready to take the first step? Reach out today to schedule an appointment!
